Sometimes those old wives tales are really true! Though, you still may not fully know about this powerful all-natural product that can have some amazing health benefits for your skin, acne, sun burn relief, age spots, and so much more.
This product is Apple Cider Vinegar. You may or may not have heard about it, but you need to learn how many amazing benefits it can have on your skin care.
Check out this video that I found today that shares the 7 surprising skin care benefits of apple cider vinegar that I am sure you will enjoy…
Check out these other great uses for apple cider vinegar that I found posted today. There are so many!
Apple cider vinegar has a wide range of uses as it offers numerous health benefits, including weight loss, raising the beneficial bacteria in the gut, and balancing the pH levels of the body.
If you mix it with ginger and honey, apple cider vinegar will help you treat a sore throat. Just mix 1 tablespoon of ACV, ¼ teaspoon of ground ginger, 2 tablespoons of water, ¼ teaspoon of cayenne pepper, and 1 tablespoon of raw honey.
One of its most valuable properties is its ability to regulate blood sugar. Researchers at the Arizona University State conducted a study which involved 11 type 2 diabetes patients.
They did not take insulin, but took prescription drugs, along with a dose of 2 tablespoons of ACV with 1 oz of cheese before going to sleep.
The results have shown that the blood sugar levels were significantly regulated in the morning when they received the same snack, but with 2 tablespoons of water instead of vinegar.
Article Source: healthyfoodhouse.com
I hope now you see why I wanted to share this with you today as I am sure you can find at least a few uses of apple cider vinegar to implement into your daily routine.
Please be sure to post your comments as I can't wait to hear your results!
Until next time…here's to your skin beauty!
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