An creeping herb native to wetlands with many positive effect for the mind and body with little to no side effects. All natural, easily tolerated and inexpensive. This herb is a powerhouse of good ingredients. A potentially prevention for oxidative stress, DNA damage, inflammation along with enhancing learning and memory. What to know more about this wonderful herb....then read on. Bacopa is a herb that has been ingested for centuries over many continents for increased health and … [Read more...] about Brain Food: Do You Nourish It?
We’ve heard the buzz about the grime-busting gadgets, so we decided to find out if they really are more effective than good old-fashioned elbow grease. We’ve been seeing facial cleansing brushes doing the rounds of late, so we decided to do our research to find the very best one on the market that will not break the bank and we found the best one from Youthful Advantage that is a dual speed device with four interchangeable attachment heads. Facial cleansing devices boast multiple skin … [Read more...] about Your Best Kept Secret To Achieving Youthful Skin Is…
Taking small steps has been proven to be a very effective way to reach large goals. We all want to reduce the risk of early death, to make dramatic impacts for the better to our diet and health. These mini goals are doable and powerful motivators that single the brain you are on the right track, keep going. Large goals can be imitating and we quite because it seems to be impossible but it can be broken into micro changes to your menu which has been shown by Harvard researchers to greatly reduce … [Read more...] about Small Changes for Big Results
Summer time is here and fun time starts this weekend.Image courtesy of: dinesh.I Having fun can bring some hazards. Do you know how to keep your loved one safe this summer? Be informed about those hazards that can come from too much sun. Below are some great tips for more enjoyment without experiencing the hazards that Summer weekends can bring.First know what the days temperatures will be and avoid being outside for prolonged periods of time during the hottest part of the day which is usually … [Read more...] about Guilty Or Not: Summer Danger?
Do you indulge in a guilty pleasure that harms your skin? When does working out added with guilty pleasure equally doing you more harm than good? Working out is good, right?Image courtesy of: tigercop2k3Yes...but most woman work out with a face full of makeup and well ...that's bad and even harmful. The gym is a place to get your heart rate up, build muscles and sweat. But all of a sudden gyms are meeting places and social gathering places where...gulp, other people are and we don't want to look … [Read more...] about Are you Getting Your Sweat On In Ignorant Bliss?
Getting into a nightly routine and sticking with it is one powerful way to develop healthy habits. But are you doing the right routine for your skin type?Image courtesy of: starush Dr. O'Brien gives us and her patients some good advice on what to do, when to do it and how to best care for the first defense our bodies have, the skin. Does that sound like something you want to know about? The read on.Exfoliating every week is one of the best things you can do for your skin to accelerate … [Read more...] about Dr’s Ask, Are You Spreading Bacteria?
The benefits of eating whole foods like fruit are widely know but do you know your fruits?This fruit is a power house for the body, inside and out. It can relieve breathing or respiratory problems, it helps treat rheumatism and arthritis symptoms, plus a whole host of other beauty issues. Read on to find out what this common fruit is and the many beneficial factors that rest beneath its peel.Image courtesy of: LoantplThe amazing all natural ingredient found to have huge benefits for breathing … [Read more...] about Don’t Get Sour About Your Health
For your body to function at it’s peak every system needs this chemical daily. Your body is made up of 60 % of it and your brain is made up of 70 %. Do you know what chemical this is? Image courtesy of: shayel410Humans must have water to survive. Each day the body uses water to flush out toxins from vital organs, to carry nutrient to your cells and carry out normal bodily functions. The lack of H2O can lead to dehydration. Even mild dehydration can impair your bodily function making you … [Read more...] about The Principal Component Of Our Body
Improved SkinWhat one product evens out all kinds of skin to restore your natural tones? It also help speed up the natural skin turnover rate and improve the actual texture of your skin? Retinols do but do you know how?Image courtesy of: makuniaRetinol is simply another name for vitamin A. It’s a type of retinoid, the family of chemical compounds related to vitamin A. they work by prompting surface skin cells to turn over and die rapidly, making way for new cell growth underneath. They hamper … [Read more...] about Spot Removal, In A Bottle
This one thing: What one thing can you do daily to increase your intake of antioxidants up to 40 percent? Build your immune system and fill your body with essential nutrition's? It's a small but powerful change in diet and very easy to make into a habit...give up? The answer is juicing.Image courtesy of: bertholfThe fact is those with a higher level of beneficial minerals like iron and zinc have a better immunity system. Heal from wounds faster and recover from surgery quicker. Juicing is … [Read more...] about A Daily Habit That Increases Antioxidants By 40%.