This plant is an herb and belongs to the same family as the tomato, it is a plump shrub with oval leaves and yellow flowers. It bears red fruit about the size of a raisin. The herb is native to the dry regions of India, northern Africa, and the Middle East, and today is also grown in more mild climates, including the United States. It contains many useful medicinal chemicals such as steroidal lactones, alkaloids, choline, fatty acids, amino acids, and a variety of sugars but the root of the … [Read more...] about Learn How Nature Can Heal, From The Inside Out.
An creeping herb native to wetlands with many positive effect for the mind and body with little to no side effects. All natural, easily tolerated and inexpensive. This herb is a powerhouse of good ingredients. A potentially prevention for oxidative stress, DNA damage, inflammation along with enhancing learning and memory. What to know more about this wonderful herb....then read on. Bacopa is a herb that has been ingested for centuries over many continents for increased health and … [Read more...] about Brain Food: Do You Nourish It?
Help yourself stop negatively effecting your body and the way you act by some small but powerful tips that change your life but cost nothing, can be done anywhere and is a simple way to change to a positive mind set. Read on for inner harmony. Image courtesy of: enki22What keeps you up at night? What can make you feel terrible even when you look great? Makes you depressed or gives you anxiety about life? Do you blow your top at family and friends and know that it's not them ... but you? Are you … [Read more...] about What Keeps You Up At Night?